Modrn Sanctuary Events & Workshops
A community space made with love for alternative healing within Philadelphia
Modrn Sanctuary Workshop Space is located at 1420 Walnut Street, Suite 1218 on the 12th floor.
Face Yoga Class
Thursday, December 5, 2024, 6:00 PM-7:00 PM
Hosted by Doris Dias, Licensed Aesthetician
Welcome to the Face Yoga Class!
Come join us at Modrn Sanctuary Workshop & Events Space for a rejuvenating session of face yoga. This event is all about relaxation and self-care for your facial muscles. Our expert instructor will guide you through a series of gentle exercises designed to tone and lift your face naturally. Say goodbye to stress and hello to a radiant glow! No experience necessary, just bring yourself and a positive attitude. Don't miss out on this unique opportunity to pamper yourself from the inside out.
Class will include a complimentary Gua Sha tool as well!
Tranquili-TEA: A Soothing Soundbath & Tea Exprience
Tranquili-TEA: A Soothing Soundbath & Tea Exeprience
With Inner Sanctuary Wellness
Start the new week with ease as you unwind with a relaxing soundbath and sip calming teas to help you rejuvenate your mind, body, and soul. This is the perfect opportunity to take a break from the stress of daily life and treat yourself to the quiet time you deserve. Spaces are extremely limited - RSVP today and make time for tranquility and rest!
About Coach Shay
"Coach Shay" Mosley is a speaker, certified sound practitioner, retreat host, and holistic health coach who educates and inspires others on best practices for living an easeful, more balanced life. After years of working in high-demand corporate roles, being deprived of rest and experiencing burnout, she found healing and restoration in practicing mindfulness. Along with her love for and application of music as healing, she naturally developed an interest in sound and its impact on our mental and physical selves. Since embarking on this journey, her passion to help others rest, restore and heal has been her life's work. She is also the founder of Inner Sanctuary Wellness where she curates events and offers services focused on rest and rejuvenation for mind, body and soul.
Tranquili-TEA: A Soothing Soundbath & Tea Exeprience
Tranquili-TEA: A Soothing Soundbath & Tea Exeprience
With "Inner Sanctuary Wellness
Start the new week with ease as you unwind with a relaxing soundbath and sip calming teas to help you rejuvenate your mind, body, and soul. This is the perfect opportunity to take a break from the stress of daily life and treat yourself to the quiet time you deserve. Spaces are extremely limited - RSVP today and make time for tranquility and rest!
About Coach Shay
"Coach Shay" Mosley is a speaker, certified sound practitioner, retreat host, and holistic health coach who educates and inspires others on best practices for living an easeful, more balanced life. After years of working in high-demand corporate roles, being deprived of rest and experiencing burnout, she found healing and restoration in practicing mindfulness. Along with her love for and application of music as healing, she naturally developed an interest in sound and its impact on our mental and physical selves. Since embarking on this journey, her passion to help others rest, restore and heal has been her life's work. She is also the founder of Inner Sanctuary Wellness where she curates events and offers services focused on rest and rejuvenation for mind, body and soul.
Ayurveda | Doshas & Pulse Reading Class
Cost: $20
Thursday, October 24, 2024, 6:00 PM 7:00 PM
Hosted by Ethel Paris
Event Description: Unlock the ancient wisdom of Ayurveda and learn how to align your life with the rhythms of nature to optimize your health and well-being. This interactive workshop will guide you through the foundational principles of Ayurveda, helping you understand your unique constitution (dosha) and how it influences every aspect of your life. Whether you're new to Ayurveda or looking to deepen your knowledge, this class will provide practical tools for self-care, wellness, and balance.
What You'll Learn:
The History of Ayurveda – Gain insight into the ancient origins of Ayurveda, a 5,000-year-old healing system that focuses on achieving balance through natural means.
Living with the Bio-Rhythms of Nature – Learn how living in harmony with the cycles of nature can improve your health and wellness. Discover practical tips for syncing your daily routine with these rhythms to restore balance and vitality.
What is a Dosha? – Understand the three Ayurvedic doshas (Vata, Pitta, and Kapha), and how they define your unique physical, mental, and emotional characteristics. This knowledge will help you understand how to maintain harmony and prevent imbalances.
Find Your Dosha – Through a guided exercise and a personalized handout, you'll identify your dosha and gain insights into how it impacts your lifestyle and overall wellness.
Pulse Reading for Imbalance – Learn the Ayurvedic art of pulse reading to detect imbalances in your body. This ancient diagnostic technique helps reveal hidden imbalances and areas in need of attention.
Hands-On Pulse Reading Exercise – Practice pulse reading techniques in a guided session, allowing you to gain firsthand experience and deepen your understanding of this powerful tool for self-healing.
Who Should Attend:
Wellness seekers looking to explore Ayurveda
Anyone interested in holistic approaches to health
Yoga practitioners seeking deeper knowledge
Those looking to identify and balance their dosha
Face Yoga Class
Wednesday, October 17, 2024, 6:00 PM-7:00 PM
Hosted by Doris Dias, Licensed Aesthetician
Welcome to the Face Yoga Class!
Come join us at Modrn Sanctuary Workshop & Events Space for a rejuvenating session of face yoga. This event is all about relaxation and self-care for your facial muscles. Our expert instructor will guide you through a series of gentle exercises designed to tone and lift your face naturally. Say goodbye to stress and hello to a radiant glow! No experience necessary, just bring yourself and a positive attitude. Don't miss out on this unique opportunity to pamper yourself from the inside out.
Class will include a complimentary Gua Sha tool as well!
Face Yoga Class
Wednesday, September 25, 2024, 6:00 PM 7:00 PM
Hosted by Doris Dias, Licensed Aesthetician
Welcome to the Face Yoga Class!
Come join us at Modrn Sanctuary Workshop & Events Space for a rejuvenating session of face yoga. This event is all about relaxation and self-care for your facial muscles. Our expert instructor will guide you through a series of gentle exercises designed to tone and lift your face naturally. Say goodbye to stress and hello to a radiant glow! No experience necessary, just bring yourself and a positive attitude. Don't miss out on this unique opportunity to pamper yourself from the inside out.
Class will include a complimentary Gua Sha tool as well!
Soulful Sound Bath
Join us at Modrn Wellness for a Soulful Sound Experience with sound healer Tammy Udowenko. Let your soul be transported to another dimension, as your body receives healing on a cellular level, altering your frequency and elevating your energy
Come dressed comfy and cozy, and bring any tools you need to let yourself dive deeper into this powerful healing experience
Tea Leaf Reading with Priscy
DIVINATION TUESDAYS SERIES:
Join us for Divination Tuesday, a 4-part series where each week explores a different form of divination. Come to one or enjoy them all!
MAY 28, 2024 : TEA LEAF READING
6p-8p
$33/pp
Dive into the ancient art of interpreting tea leaves! This class will teach you how to conduct a tea leaf reading, empowering you to connect with the unseen.Each student will get hands-on practice during class and will be provided with their own set of tea leaves* to continue practicing the art at home! Get ready to sip and see the future unfold in your tea cup!
*one set per person
About Priscy
Priscilla Salcedo is a multi-faceted author, holistic practitioner, and educator. With a background as a former surgical technologist in the medical field and certifications in various holistic practices, Priscilla brings a unique perspective to her work, combining practical knowledge with spiritual wisdom. As a certified holistic practitioner and metaphysical educator, she has dedicated her life to helping individuals achieve balance, clarity, and inner peace by working through trauma. Priscilla's expertise spans a wide range of modalities, including Reiki, crystal therapy, shamanism, hypnosis, past life regression, tarot reading and mediumship.
In addition to her healing practice, she is a self-published author renowned for her educational metaphysical book series, “Metaphysics for the Average Joe”. These enlightening books cover a wide range of topics, including intuition, chakra healing, and tarot reading. Through her teachings, she empowers individuals to connect with their inner selves, tap into their innate healing abilities, and manifest positive change in their lives. With a compassionate and holistic approach and over a decade of experience, Priscilla guides others toward finding the peace, balance, and fulfillment they seek.
Palm Reading with Priscy
DIVINATION TUESDAYS SERIES:
Join us for Divination Tuesday, a 4-part series where each week explores a different form of divination. Come to one or enjoy them all!
April 30, 2024 : Palm Reading
6p-8p
$33/pp
Get ready for a thrilling week all about Palm Reading! Discover the art of reading palms for your loved ones. Excitement awaits, as each student will receive their own palmistry guide* to take home, allowing you to continue honing your skills.
This class will be hosted virtually!
*one set per person
About Priscy
Priscilla Salcedo is a multi-faceted author, holistic practitioner, and educator. With a background as a former surgical technologist in the medical field and certifications in various holistic practices, Priscilla brings a unique perspective to her work, combining practical knowledge with spiritual wisdom. As a certified holistic practitioner and metaphysical educator, she has dedicated her life to helping individuals achieve balance, clarity, and inner peace by working through trauma. Priscilla's expertise spans a wide range of modalities, including Reiki, crystal therapy, shamanism, hypnosis, past life regression, tarot reading and mediumship.
In addition to her healing practice, she is a self-published author renowned for her educational metaphysical book series, “Metaphysics for the Average Joe”. These enlightening books cover a wide range of topics, including intuition, chakra healing, and tarot reading. Through her teachings, she empowers individuals to connect with their inner selves, tap into their innate healing abilities, and manifest positive change in their lives. With a compassionate and holistic approach and over a decade of experience, Priscilla guides others toward finding the peace, balance, and fulfillment they seek.
SoulFlow
Soulflow is a somatic and intuitive movement practice based in embodiment. This class will not only allow you to move through and transcend trauma, release limitations, and embody the woman you were always meant to be.
Quantum Hypnosis with Alexandra
Join me on a journey into the energy of the universe in the first ever Quantum Hypnosis Class. This session explores how quantum principles enhance traditional hypnosis techniques for profound relaxation and personal growth.
Unlock the hidden potentials of your energy and embark on a journey of self-discovery like never before.
Moonlit Manifestations
Full Moon Crystal Healing and Grid Workshop hosted by The Enchantress Society at Modrn Wellness.
25th Monday (full moon), 7:30-8:30pm EST….$55
Moonlit Manifestation:
Are you ready to harness the powerful energy of the full moon for manifesting your desires?
While using the power of crystals to boost your manifestation...
Join us for a night of crystal and moon magick!
You'll Receive:
Crystals to take home
Crystal grid worksheets
Complimentary month to my magick school, The Enchantress Coven
During the workshop, you'll learn:
The properties of the crystals
How to use the crystals for manifesting
How to use the full moon & grids for manifesting
And, to do so with ease and flow
We'll go on a meditative journey to focus your energy towards alignment with your desires.
Meet Tia
Creator of The Enchantress Society and best-selling self-publish author, Tia Johnson is a Spiritual Lifestyle Coach who is dedicated to helping women awaken their inner magick and live authentically.
Tia integrates spiritual teachings, energy healing modalities, and practical wisdom to guide her clients on transformative journeys of self-discovery while exploring their spiritual path, embracing their divine essence, and manifesting their deepest desires.
Through her coaching programs, workshops, and online community, she empowers souls to unleash their inner Enchantress and create lives filled with love, purpose, and abundance.
Face Yoga
Face yoga class will be held on March 7 from 6:30-7:30
$29
Hosted by Brooke of Fitness on the Main Line & Sofia Painter
The event will be led by Sofia Painter. Sofia practices advanced aesthetics. She specializes in facial rejuvenation, ranging from a variety of techniques that include skin lifting, facial toning & tightening and facial massage.
During this hour session, you’ll learn what face yoga is and how to do some of the most common exercises. You’ll have an opportunity to perform face yoga, massage and Gua Sha on your own face with the help of an aesthetician. You’ll receive a gift bag filled with the essentials to do this workshop, including a Gua Sha and oil that is safe to use on the delicate face skin. Feel free to bring your own tools and serums if you prefer. After class, we will have mocktails and light snacks for all participants, and you’ll have an opportunity to check out Modrn Sanctuary down the hall. All participants will be able to return to Modrn at a later date for a free session on the infamous healing crystal bed. Space is limited so secure your spot at this unique workshop here.
Meet Sofia Painter, Aesthetician at Modrn
My name is Sofia Painter, my pronouns are she/her/they/them. I have been practicing Advanced Aesthetics since 2012, whereupon graduating I launched Sofia Aesthetics, LLC. My training resides from such institutes as, The Redken International Academy of Style, The International Derrmal Institute of San Francisco and PCA Academy.
A large part of my success as an Aesthetician came from my constant push for continued education. I specialize in Facial Rejuvenation, Facial Harmony/Nurturing and BIPOC skin. My expertise with Facial Rejuvenation, ranges from a variety of techniques that included Skin Lifting, Facial Toning & Tightening and Facial Massage.
TAROT TUESDAY with Priscy
Intro tarot class to learn the basics of tarot and use them in your everyday life.
Each attendee gets a mini reading at the event with Priscy
TAROT TUESDAY: Intro to Tarot with Priscy (Copy)
Intro tarot class to learn the basics of tarot and use them in your everyday life.
Each attendee gets a mini reading at the event with Priscy, and a tarot deck to take home!
SoulFlow
Soulflow is a somatic and intuitive movement practice based in embodiment. This class will not only allow you to move through and transcend trauma, release limitations, and embody the woman you were always meant to be.
VIRTUAL | Statement Style with Donielle
Join Donielle Whyte, Founder of Statement Style, on Wednesday January 17th for an empowering Guided Self-Care Visioning workshop. This journey is designed to instill positive habits, nurture your wellbeing, and inspire you to envision a bright future shaped by personalized self-care practices. Start your new year with the gift of self-love.
Astrology Pop Up With Sarah Boss
In a Moon Magic session, we’ll dive into the wisdom of your birth chart, uncovering practical guidance to light your way forward into the new year. You will gain clarity around challenges and strategies for expertly navigating change. Discover the life theme highlighted in your chart over the upcoming moon cycle, pinpoint opportunities for growth and obtain tools to gracefully navigate transitions.
Stress & Your 7 Energy Levels
During our Stress & Your 7 Energies workshop in Philly, you will learn about how the 7 energy levels are represented in your energetic profile. Join Founder and Hypnotist at Modrn Sanctuary, Alexandra Janelli, as she leads members through dynamic energy shifts. Explore The Victim, The Fighter, The Rationalizer, The Caregiver, The Opportunist, The Visionary, and The Creator.
Tarot & Crystals
WHAT: 30-Minute Tarot Reading with Priscy followed by a 25-Minute Sensory7 Crystal Bed Chakra Balancing Energy Bath for $55 (reg. $132)
Host An Event, Workshop, or Class at The Modrn Wellness Space
Be part of the Wellness movement by offering a class in the Modrn Wellness Space!