5 Places for a Drop-In Sauna Sesh Plus Wellness Perks in the Philly Area

Go to get your sweat on. Stay for services like massage, movement, and meditation.

by LAURA BRZYSKI· 2/9/2023, 11:00 a.m.

Trade your winter chill for a sauna sesh. A dry-heat, steam-based or infrared sauna — that last one heats your body directly, not just the air around you, via infrared light waves — can have year-round benefits that include reducing stress and alleviating muscle soreness. Those perks are amplified when paired with treatments like meditation and movement, leaving your mind and body rejuvenated. That’s why these spots offer drop-in sauna visits and wellness services — to maximize your self-care anytime you want. (For a full guide to where to book a drop-in sauna session, go here.)

Modrn Sanctuary

For sauna plus ultimate inner healing

Having made its Philly debut in November, this spot is home to an infrared sauna that’s combined with Himalayan salt, which promotes better breathing and optimal relaxation. Bonus: There’s an array of holistic wellness services, including an energy-healing chakra-crystal bed for complete inner peace. 1420 Walnut Street, suite 1212, Center City.

Previous
Previous

Allure- What Is a Sound Bath? Experts Explain the Meditation's Origins and Benefits

Next
Next

Say Hello to Philly’s New Bold, Super Moody Holistic Wellness Boutique