Forward Momentum Coaching

Coaching

Life Coaching. Business Coaching.

Coaching

Let’s Move You Forward

All of the coaches at Modrn Wellness hold masters degrees in psychotherapy or are certified with the IFC and have been specially trained to help you create forward momentum in your life through action-oriented tools and techniques. Whether you are looking for life coaching, business coaching, finding your purpose, or navigating the unknown, our team of coaches are here to support you either in person of virtually.

In fact, Modrn Wellness is one of the only locations in Philadelphia that offers coaches that are also trained in mediumship that can help channel intuitive guidance to help you find your life path, true purpose, and passions.

Modrn Wellness offers both virtual and in-person coaching. You can see each practitioners offerings in their bio.

  • 55-minute coaching session…$200

    Request an Appointment

  • 60-minute coaching session…$275

  • 60-minute coaching session…$110

Life coaching is a collaborative process aimed at helping individuals identify and achieve personal goals, overcome obstacles, and make positive changes. This form of personal development coaching covers a wide range of topics, including career, relationships, health, and overall well-being. Life coaches employ various techniques, such as asking powerful questions and providing support, to assist clients in gaining clarity, setting realistic goals, and developing actionable plans.

Work With:

Alexandra Mandy Tammy

Business coaching involves a coach working with individuals or teams within a professional setting to enhance performance, improve leadership skills, and achieve business objectives. This type of coaching addresses issues like leadership development, team building, time management, and strategic planning. Business coaches utilize coaching methodologies, feedback mechanisms, and skill-building exercises to support clients in achieving professional effectiveness and organizational goals.

Work With:

Alexandra Mandy

Meet Our Coaches

Finding the right help is key when working to change your life and discover your best self.

ALEXANDRA JANELLI

Certified Hypnotherapist &
Subconscious Change Coach

MANDY GRAHAM, LPC

Licensed Psychotherapist and Coach

TAMMY UDOWENKO

Certified Transformational Nutrition Coach and Sound Healing Practitioner

WHAT TO EXPECT IN YOUR SESSIONS

COLLABORATION

Coaching is a collaboration between the coach and client. While the term coach insinuates a relationship built on a coach telling the client what to do, business and life coaching is quite different. In fact, the goal of a coach is to utilize our proven tools and techniques to help you find the answers we believe you already know, but may not be asking the right questions to discover.

INSIGHTFUL QUESTIONS

Coaching a clients thoughts, understand their core values and belief systems, while also challenge the rules you play the game of life.

ALTERNATIVE PERSPECTIVES

Hot Stone Massage melts tension away as heated, smooth stones and our therapist’s skilled touch increase circulation, alleviate stress, and promote deep muscle relaxation. Indulge in this luxurious and therapeutic experience.

ACTION-FOCUSED

Cupping Massage at Modrn Sanctuary uses specialized cups on the skin to create suction and release muscle tension, boost circulation, alleviate pain, and promote overall relaxation. Our therapists customize the treatment to provide therapeutic benefits targeting your specific issues.

CHALLENGES

Relax and rejuvenate with our Head & Foot Massage targeting pressure points on these key areas to relieve headaches, mental fatigue, and foot pain and restore balance. This indulgent treatment addresses physical and mental wellbeing.

ACTIVITIES AND TOOLS

Our gentle Lymphatic Drainage Massage stimulates the lymphatic system to eliminate toxins, reduce inflammation, and boost immunity. Light rhythmic movements improve flow to remove waste and excess fluid.

You have questions and we have the answers. Frequently asked questions for all your coaching curiosities.

Frequently Asked Questions

Modrn Sanctuary Philadephia, LLC is a wellness center that provides certain services including use of the crystal bed, massage, facials and infrared sauna. Modrn Sanctuary also licenses use of space to The Wellness Collective and its practitioners to provide their own independent services. These practitioners, such as Laura and Amber, are independent contractors and not agents or employees of Modrn Sanctuary. Modrn Sanctuary is not liable for the acts, errors, omissions, representations, harm and/or damages caused by Practitioner or in connection with any services performed by the practitioner. By licensing space to the practitioners within its wellness center, Modrn Sanctuary is in no way endorsing, recommending and/or sponsoring the practitioners or any of the practitioners' services.